Atlas – The Most Complete Protein Bar Ever Made

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Atlas Protein Bar

4.9/\ 57169 Reviews

Atlas was designed to be the most complete protein bar ever made. We start with the nutrition your body needs: 20g protein, 10g+ fiber, and 1g sugar. Then we use real ingredients to make it taste and feel like food.

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12 bars

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Peanut Butter Chocolate Chip12 bars

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Chocolate Sea Salt (Contains Peanuts)12 bars

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Salted Peanut Butter12 bars

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Chocolate Peanut Butter12 bars

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Variety Pack12 bars

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Purchase optionsSubscribe & Save $10/boxSkip, change, or cancel anytime$35/box$2.92/barDeliver MonthlyDeliver Every 2 monthsDeliver Every 3 monthsOne-time purchase$45/box$3.75/bar

SELECT FLAVORSEstimated delivery Sep 28–29

Ingredients

PB Chocolate ChipChocolate Sea Salt (Contains Peanuts)Salted Peanut ButterChocolate Peanut Butter

Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Collagen), Tapioca Fiber, Nuts (Peanuts, Almonds), Vegetable Glycerin, Unsweetened Chocolate, Peanut Flour, Cocoa Butter, Peanut Extract, Allulose, Sunflower Lecithin, Sea Salt, Monk Fruit Extract.

Contains: Milk, Almonds, Peanuts.

Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Collagen), Tapioca Fiber, Nuts (Almonds, Peanuts), Vegetable Glycerin, Unsweetened Chocolate, Cocoa Powder, Sunflower Lecithin, Natural Flavors, Allulose, Cocoa Butter, Sea Salt, Monk Fruit Extract.

Contains: Milk, Almonds, Peanuts.

Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Collagen), Tapioca Fiber, Nuts (Peanuts, Almonds), Vegetable Glycerin, Peanut Flour, Cocoa Butter, Peanut Extract, Sunflower Lecithin, Sea Salt, Monk Fruit Extract.

Contains: Milk, Almonds, Peanuts.

Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Collagen), Tapioca Fiber, Nuts (Peanuts, Almonds), Vegetable Glycerin, Cocoa Butter, Sunflower Lecithin, Peanut Flour, Cocoa Powder, Peanut Extract, Natural Flavors, Sea Salt, Monk Fruit Extract.

Contains: Milk, Almonds, Peanuts.

Nutrition Facts

PB Chocolate ChipDark Chocolate AlmondSalted Peanut ButterChocolate Peanut Butter

Nutrition Facts

12 servings per container

Serving size 1 bar (54g)

Amount per serving

Calories 220

% Daily Value*

| Total Fat 10g | 13% | | Saturated Fat 3g | 15% | | Trans Fat 0g | | | Cholesterol <5mg | 1% | | Sodium 250mg | 11% | | Total Carbohydrate 20g | 7% | | Dietary Fiber 12g | 43% | | Total Sugars 1g | | | Includes 0g Added Sugars | 0% | | Protein 20g | |

Peanut Butter Chocolate Chip nutrient amounts and daily values


Vitamin D 0mcg 0%	Calcium 90mg 8%
Iron 0.6mg 4%	Potassium 70mg 2%

Vitamins and minerals

\* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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4.9 out of 5 from 7,169 reviews

★★★★★

“I have tried a lot of protein bars, and these are the absolute best. No negative ingredients, and the taste is fantastic. They’re not gluey, and they also are not pressed together sawdust.”

Kelly M. · Verified Buyer

★★★★★

“I can eat a bar and miss a meal if I’m busy because my body says thank you for hours by not being hungry or cranky or having no energy.”

Ellen S. · Verified Buyer

★★★★★

“I've been buying these for a few years now and they're great. I like that the ingredients are a healthy high protein blend and no sugar alcohols and nothing artificial.”

Linda C. · Verified Buyer

READ ALL REVIEWS

Why Atlas

Atlas is a protein bar built to deliver portable nutrition without the usual tradeoffs. Most portable foods optimize one part of the equation at the expense of another: convenience, nutrition, ingredient quality, or taste.

Atlas puts the whole formula together with 20g protein, 10g+ fiber, and 1g sugar from real-food ingredients, with no seed oils, sugar alcohols, or artificial sweeteners.

	Atlas	Processed Protein Bar	Clean Label Bar
Protein	20g	High	Low
Fiber	10g+	Varies	Varies
Sugar	1g	Low	High
Real Food Ingredients	✓	—	✓
No Sugar Alcohols	✓	—	✓
No Artificial Sweeteners	✓	—	✓

Atlas Processed

Protein Bar Clean Label

Bar

Protein 20gHighLow

Fiber 10g+VariesVaries

Sugar 1gLowHigh

Real Food Ingredients ✓—✓

No Sugar Alcohols ✓—✓

No Artificial Sweeteners ✓—✓

Every ingredient has a job.

Some deliver nutrition. Others create texture and flavor. Together, they make Atlas taste and feel like food, not a formulation.

Dairy & Collagen Proteins

Tapioca Fiber

Almond Butter

Peanut Butter

Glycerin

Cocoa Butter

Chocolate

Peanut Flour

Cocoa Powder

Sunflower Lecithin

Natural Flavors

Sea Salt

Monk Fruit Extract

Dairy & Collagen Proteins

Tapioca Fiber

Almond Butter

Peanut Butter

Glycerin

Cocoa Butter

Chocolate

Peanut Flour

Cocoa Powder

Sunflower Lecithin

Natural Flavors

Sea Salt

Monk Fruit Extract

Research

In a randomized crossover study, an Atlas Bar produced a 77.7% lower mean plasma glucose response than white bread. Atlas’ unique formula is specifically designed to support a steadier glucose response.

Read the research

Atlas BarWhite bread

Change from baseline, mmol/L-0.501230306090120

30 minutes

Atlas Bar +0.60 mmol/L

White bread +2.40 mmol/L

Mean curves are rounded from the clinical study data; error bars (SEM) are not shown.

Questions & Answers

What makes Atlas different?

Atlas combines 20g protein, 11–12g fiber, and 1g sugar in a real-food formula with no seed oils, sugar alcohols, or artificial ingredients.

What does an Atlas Bar taste and feel like?

Atlas is a dense, chewy bar made with nut butters and real ingredients – not a light, crispy snack bar.

What if I don’t like it or my order arrives damaged?

Does Atlas contain sugar alcohols?

No. Atlas contains no sugar alcohols. It is sweetened with allulose and monk fruit and contains 11–12g of fiber, so individual digestive tolerance can vary.

What allergens does Atlas contain?

Atlas contains milk, almonds, and peanuts.

FULL FAQ

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